In 100 g (Grams) of Beef, New Zealand, imported, flank, separable lean and fat, raw there is 8.9 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, New Zealand, imported, flank, separable lean and fat, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%

Beef, New Zealand, imported, flank, separable lean and fat, raw

Beef, New Zealand, imported, flank, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, flank, separable lean and fat, raw are listed below.

Water	71.79 g	71.79%
Energy (calorie)	161 kcal
Energy (joule)	672 kJ
Protein	20.12 g	20.12%
Total lipid (fat)	8.9 g	8.9%
Ash	0.93 g	0.93%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	1.53 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	171 mg	0.17%
Potassium, K	323 mg	0.32%
Sodium, Na	46 mg	0.05%
Zinc, Zn	4.19 mg
Copper, Cu	0.044 mg
Manganese, Mn	0.006 mg
Selenium, Se	3.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, flank, separable lean and fat, raw